Last week was a hectic week with subbing and after school/evening activities so I am glad I got a head start to the week with getting my workouts in.
I was super pumped because the week before I had attempted to do a “pyramid workout” consisting of a succession of 25-20-15-10-5 reps of squats, push-ups, crunches, and lunges. Last week I only made it to the 15 section, but this week I completed the whole thing. I wanted to quit, but once I got to the 10s, I knew I could do it and kept pushing myself. My legs were like jello afterwards, but the feeling of accomplishment was worth it.
PATIENCE
PERSEVERANCE
POSITIVITY
Posted in Blog
Posted Under fitness challenge
I love this Stacie. I especially love the quote "there are never any regrets after a run." Great motivation!