fitness

Books Added to My Shelves in November 2024

Books Added to My Shelves in November 2024 including fiction, nonfiction, memoir, romance, historical fiction, and children's books.
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Book Review: Master You Core by Dr. Bohdanna Zazulak

For anyone wanting to improve their core strength or their balance, work on challenging themselves in their fitness levels, or find ways to prevent injury, this is the book for you.
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Book Review: Yoga for Beginners by Ntathu Allen

Easy-to-understand Yoga exercises for those interested in adding calm and routine to their lives.
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Book Review: Seven Sundays By Alec Penix

SEVEN SUNDAYS A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change By: Alec Penix and Myatt Murphy Published: December 4, 2018 Publisher: Howard Books Non-Fiction   January is the time of year when many of us think about making changes to our current lifestyle, either adding a fitness routine, eating more vegetables,…
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Book Review: Fitter Faster by Robert J. Davis

FITTER FASTER The Smart Way to Get in Shape in Just Minutes A Day By: Robert J. Davis with Brad Kolowich, Jr Published: May 11, 2017 Publisher: AMACOM Non-Fiction/Health/Fitness Davis, an award-winning health journalist, and Kolowich, a Certified Personal Trainer whose clients include well-known actors and athletes, have joined together to create this no-nonsense approach…
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Stacie's bookshelf: read-in-2023

The Lazy Genius Kitchen: Have What You Need, Use What You Have, and Enjoy It Like Never Before
Your Table Is Ready: Tales of a New York City Maître D'
The Royal Governess: A Novel of Queen Elizabeth II's Childhood
Food Fight
Spare
Foster
This Time Tomorrow
To Bless the Space Between Us: A Book of Blessings
Kiss Me in the Coral Lounge: Intimate Confessions from a Happy Marriage
Save What's Left
Remarkably Bright Creatures
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Golden Hills
The Girl with the Louding Voice
The Favor
Small Things Like These
This Is How I Lied
Five Days at Memorial: Life and Death in a Storm-Ravaged Hospital
Audrey L and Audrey W: Best Friends-ish: Book 1
Audrey L and Audrey W: True Creative Talents: Book 2
Chasing Giants: In Search of the World's Largest Freshwater Fish
The Puzzler: One Man's Quest to Solve the Most Baffling Puzzles Ever, from Crosswords to Jigsaws to the Meaning of Life
In Conclusion, Don't Worry About It
It Is Well With My Soul: My Story
Have I Told You This Already?: Stories I Don’t Want to Forget to Remember
Book Lovers
A Girl Called Samson
Finn and the Feline Frenemy
The Levee
The Golden Spoon
Only the Beautiful
Live Wire: Long-Winded Short Stories
The Sisters Sweet
Fish in a Tree
This Tender Land
Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
The Mostly True Story of Tanner and Louise
Tiny Beautiful Things: Advice from Dear Sugar
Ben Y and the Ghost in the Machine
The Great Gilly Hopkins
BenBee and the Teacher Griefer
We Should Not Be Friends: The Story of a Friendship
Blue Highways: A Journey into America
Beyond the Point
The Family
Hamnet
The Bookstore Sisters
And Finally: Matters of Life and Death
The Cactus
Black Cake
Ban This Book
Passing
I'm Glad My Mom Died
These Precious Days: Essays
Evidence of the Affair
The Night Travelers
Out of the Corner
The Seven Husbands of Evelyn Hugo
One Day in December

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